kouwpq57·Aug 3Translated from KoreanTurns out even resting takes practice.Even when I rest, it doesn't feel like resting, so I looked into what the problem was and turns out I was feeling guilty the whole time while resting. Focusing on resting when you rest takes practice too.33
thegamja·Aug 6Translated from KoreanWhen I lack motivation, I put off making decisions.Don't make big decisions during times when you lack motivation. This is a lesson I learned from my past self.21
hollystill·Sep 2Translated from KoreanNot working out, just wearing workout clothesThe goal was too big, so I had no motivation. Working out (x), putting on workout clothes (o) — when I broke it down like this, I ended up doing something at least.
usr648614·Sep 5Translated from KoreanMotivation was something that appeared once you started.I saw a post saying it's not that you don't do anything because you have no motivation, but that you have no motivation because you don't do anything, and that the order is reversed. Motivation comes when you start, not that you start when it comes. I started with just 5 minutes while half doubting it, and I don't want to admit it but it was true. If you do 5 minutes, you end up doing 20 minutes.