Motivation gone·kouwpq57·Aug 3Translated from KoreanTurns out even resting takes practice.Even when I rest, it doesn't feel like resting, so I looked into what the problem was and turns out I was feeling guilty the whole time while resting. Focusing on resting when you rest takes practice too.33
Overthinking·emdxm5941·Jul 25Translated from KoreanI wish my thoughts would just quiet down a bit.Where can I buy the head-off switch?23
Saving nothing·bhd1011·Jul 31Translated from KoreanNo place to get verified, so I'm writing here.Today I succeeded in saving for 3 months in a row. No place to get it verified, so I'm doing it here. Give me some applause.12
Motivation gone·thegamja·Aug 6Translated from KoreanWhen I lack motivation, I put off making decisions.Don't make big decisions during times when you lack motivation. This is a lesson I learned from my past self.21
Intrusive thoughts·dfozu6022·Aug 15Translated from KoreanYou even doubt the photos I took.I check three times that the gas valve is off and even take a photo. Now I'm doubting whether I took the photo lol11
Teeth grinding·mellowgureum·Aug 8Translated from KoreanI started using a mouthguard and my morning headaches went away.I went to the dentist because of severe teeth grinding, and they said my molars are worn down and recommended a mouthguard. I got a custom one, and the first week the foreign body sensation kept me up at night, but now I can't sleep without it. The biggest thing is that my morning headaches and jaw stiffness are gone. Since teeth don't come back once they're worn down, don't put it off.2
Drinking less·wocha762·Aug 23Translated from Korean6 months sober this week, only writing down the good stuff.6-month sobriety review, only writing the good stuff. Mornings exist now, weekends are two days (before, I'd lose a day and a half to hangovers), people say my skin looks better, and I booked a trip with the money I saved. Only regret is not doing it sooner.11
Eating habits·id28168·Jul 31Translated from KoreanIt might not be a matter of willpower.Saw a post saying that if you keep repeating the pattern of regretting after eating, it might not be a willpower issue. Got me thinking a lot. They say instead of just blaming yourself, getting help is also an option.2
Phone addiction·zf93·Aug 27Translated from KoreanNot bringing my phone into the bathroomStarting the challenge of not bringing my phone to the bathroom. Difficulty level is extreme lol.1
Angry a lot·SecondHarbor·Aug 19changing the people around mechanged my project, and my colleagues changed too. and somehow, just changing the people around me made all this random anger i didn’t even know i had… disappear!! having good people around you really matters1