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  • usr690504›Adult ADHDJul 31

    Where did you get your adult ADHD evaluation done? They say university hospitals are booked up six months out, and there are neighborhood psychiatric clinics that do it too, but there aren't many reviews. The cost varies wildly too, so I'm curious about your experiences.

    2
  • kouwpq57›Motivation goneAug 3

    Even when I rest, it doesn't feel like resting, so I looked into what the problem was and turns out I was feeling guilty the whole time while resting. Focusing on resting when you rest takes practice too.

    1
  • bhd1011›Saving nothingJul 31

    Today I succeeded in saving for 3 months in a row. No place to get it verified, so I'm doing it here. Give me some applause.

    1
  • tinyday›Sleep paralysisJul 31

    Sleep paralysis trigger conditions, 3 months of self-data: 90% when sleeping facing the ceiling, days of overwork, days with long naps. Once I started sleeping on my side, the frequency dropped a lot. Everyone, try tracking your own sleep patterns. Data is less scary than superstition.

    1
  • thegamja›Motivation gone5d

    Don't make big decisions during times when you lack motivation. This is a lesson I learned from my past self.

    1
  • chalune751›Let me brag a littleJul 30

    I used to think compliments were only for other people, but when I practiced complimenting myself, I got better at complimenting others too. It's a weird positive cycle.

    1
  • mellowgureum›Teeth grinding2d

    I went to the dentist because of severe teeth grinding, and they said my molars are worn down and recommended a mouth guard. I got a custom one, and the first week I lost sleep from the foreign body sensation, but now I can't sleep without it. The biggest thing is that my morning headaches and jaw stiffness are gone. Since teeth don't come back once they're worn down, don't put it off.

    2
  • jp1989›Remote workAug 2

    Working from home is convenient, but there are days when I don't say a single word all day. When I was at the office, I thought small talk was just noise, but it turns out it was social vitamins.

    1
  • koso79›Remote work2d

    The notice that we're switching from remote work to 3 days in-office has our team buzzing. Once you've tasted freedom, it's hard to go back, right?

  • emdxm5941›OverthinkingJul 25

    Where can I buy the head-off switch?