Around the World
What people do in South Korea
Every South Korea section from across the blog, collected on one page.
Mind
How to Stop Overthinking: Four Techniques That Have Been Tested, and Where the Door Is in Five Countries
Korea funds counselling through a mental health voucher, and as of the January 2026 policy page, eligibility runs through one of five routes: a referral from a community mental health welfare centre or a university counselling centre issued within three months, a diagnosis from a psychiatric institution within three months, a score of 10 or above on the depression screening in the national health check within one year, care-leaving young adults and children under extended protection, or referral through a local clinic.
Life
Who Gets to Define 'Vegan'? What Four Countries Actually Regulate
In 2020, the Green Party and a group of vegetarian elementary, middle and high school students and parents filed two constitutional complaints together.
Body
What to Eat for an Upset Stomach: Why Pediatricians Stopped Recommending BRAT
When an upset stomach hits in Korea, rice porridge is close to automatic. The practice of stepping up from thin rice gruel to porridge to regular rice is common enough that it barely needs explaining to anyone who grew up there.
Body
Why US and European Sunscreen Labels Differ: A Drug in One System, a Cosmetic in the Other
Korean sunscreen sits in a category called functional cosmetics, meaning the ministry has recognized its UV protection effect, and recognized products can be looked up in the ministry's own database.
Mind
Why Korea Adjusts Air Traffic for One Exam Day, and Six US Colleges Brought the SAT Back
The measures taken on exam day are the most visible part of the story, and they're real: traffic closed within 200 meters of test centers, offices and government agencies asked to push start times past 10am, subway service increased during the students' commute window, aircraft and helicopter movements adjusted and military drills paused during the listening comprehension section, even the stock exchange delaying its open by an hour.
Mind
Is Porn Addiction Real? The Diagnosis, and What Sweden's Only Trial Actually Taught
The route into care exists.
Body
Does Sweating Make Eczema Worse? Japan's 2024 Guideline Says the Advice Has No Evidence
The Korean guideline from 2025 is the only one of the five that opens the proactive frequency to three.
Body
Why Is Acne Medication So Expensive? The 2024 US Guideline Downgraded Two Drugs on Cost
Korea's Ministry of Food and Drug Safety runs a pregnancy-prevention program for retinoid-class medications, a drug category carrying teratogenic risk.
Life
Is It Safe to Quit Drinking Cold Turkey? What the NHS and NICE Say Before You Cut Down
The Korean route starts before medicine. The order set out in the National Cancer Center's guidance is a district public health center first, then an addiction management center, and only then a mental health welfare center or a search for a clinic.
Relationships
Hikikomori Support: How Japan and Korea Count Social Withdrawal, and Why the Counting Matters
Korea's system has a date. On December 13, 2023, the health ministry and related agencies announced a support plan for isolated and reclusive youth, the first national policy package dedicated to this group. It came in two steps.
Relationships
Solo Travel Safety: The Registration That Actually Reaches You Abroad in the US, Japan and Korea
Korea's foreign ministry grades destinations on four levels, from a navy-blue "exercise caution" tier up through yellow and red to a black fourth tier: travel ban.
Body
How to Get Rid of a Cold Fast, and What Six Countries Swear By
A Korean cold runs on two tracks. At home there is honey water, ginger tea, jujube tea, steamed pear stuffed with honey, and bean sprout soup.
Work & Money
Paid Vacation Days by Country: Zero by Law in America, Five Weeks in France, and Who Actually Rests
Korean law grants 15 days of paid leave after a year with 80 percent attendance, rising to 25 with tenure. Then comes the usage side: in a 2023 survey of 1,000 workers, 80.6 percent said they could not use all 15 days.
Work & Money
After-Work Drinking Culture in East Asia: What Actually Changed at the Table
Hoesik did not disappear. It changed shape. When Incruit surveyed 1,013 Korean workers in 2022, 78 percent said company dinner culture had changed since the pandemic, and 94.
Life
Living Alone Statistics: Who Actually Lives Solo in the US, Japan and Korea
Korea's one-person households reached 8.045 million in 2024, 36.1 percent of all households and rising from 35.
Life
Sauna Culture Around the World: One Country Made It Heritage, Two Are Losing It
The peak was 2003, with 9,919 licensed bathhouses. On a population of 48 million that was roughly one per 4,800 people. In 2004 openings fell below closures for the first time, 639 against 725, and the count has shrunk every year since.
Work & Money
Why Is the Tipped Minimum Wage $2.13? What a Tip Legally Is in Four Countries
Koreans rarely tip, yet Korean tax law has tips in it.
Work & Money
Kakeibo, the 50/30/20 Rule, and the Money Club: How Four Countries Make Spending Visible
Korea's traditional device was not a book but a gathering.
Relationships
Holiday Stress: Why Americans Dread Grief and Koreans Dread the Kitchen
Korea's coordinates can be drawn with numbers. In Hankook Research's survey for the 2026 Lunar New Year, 35 percent planned to hold the ancestral rite.
Mind
How to Find a Therapist: Four Countries, Four Front Doors to the Same Treatment
What stands out in Korea is the order of arrival.
Body
Does a Mask Help With Pollen Allergy? Japan's Government Prints the Percentage
The chronic rhinitis entry on Korea's national health information portal, run by the disease control agency, contains this sentence about avoidance measures: before going out, consult the meteorological agency's pollen concentration risk index and, if needed, wear a KF94 mask.
Body
When Should You Get a Flu Shot? Korea Starts at 75, Japan's Deadline Is Mid-December
South Korea's national vaccination program runs on a staggered schedule by age and group.
Body
Why Does My Face Turn Red When I Drink? The Gene, the Risk, and the Name That Isn't Medical
About 30 percent of Koreans carry the variant, by the same series. At a company dinner table of ten, that is three people. A 2024 survey measured what happens at that table.
Life
Is Breakfast Really the Most Important Meal? What the Trials Found, and Who Actually Skips It
By the KDCA's 2022 national health statistics, 34 percent of all Koreans skipped breakfast. Slice by age and the picture reorganizes. Among 19-to-29-year-olds the rate is 59.
Body
Do Japanese Head Spas and Scalp Massage Actually Work? The Evidence, Honestly
The Korean section is best written as regulation, because the regulation answers the question shoppers actually type: what does "helps alleviate hair loss symptoms" on a shampoo bottle legally mean?
Life
Neighbour Noise Laws: Why Footsteps Count in Seoul and Not in New York
Korean law defines the problem in two parts. Direct impact noise from running or walking, and airborne noise from televisions and audio equipment. Water supply and drainage noise from bathrooms and utility rooms is excluded.
Body
Siesta, Inemuri, and the 30-Minute Rule: What Napping Looks Like Around the World
To understand the Korean nap, start with the Korean night. A 2024 report by the Korean Sleep Research Society put average sleep at 6 hours 58 minutes, about 18 percent below the OECD average, with bedtime at 11:03 p.m.
Life
How to Quit Smoking with Free Help: What Four Countries Will Actually Pay For
Korea's national insurer runs a cessation treatment program with an unusually forgiving design. Through registered clinics, public health centers and pharmacies, a smoker can enroll up to three times a year.
Life
Do Hangover Cures Work? What 21 Trials Found, and What Actually Sobers You Up (Nothing but Time)
Hangover drinks stacked beside the convenience store till are close to standard procedure in Korean drinking culture.
Mind
How to Calm Anxiety Fast: What to Try First, and What Four Countries Actually Provide
Korea kept two artifacts of a culture that endured anxiety rather than treating it.
Body
Migraine Prevention Access: Same Drug, Same Results, Different Fine Print by Country
The Korean section reduces to one number: 15 percent. By the Korean Headache Society, that is the share of this therapy's actual use that insurance covers. The conditions explain why.
Body
Lower Back Pain: Why the Scan Shows Nothing, and How Four Countries Cope
The numbers first. By national claims data, about 2.08 million Koreans were treated for disc disorders (other intervertebral disc disorders) in 2014, up 20.
Body
Hair Loss Treatment: What Works, and Why the Warnings Differ by Country
Korean readers grow up hearing that black beans help with hair loss, and there is a reason the belief took hold. Black beans contain isoflavonoids that weakly inhibit DHT, so the story has a plausible mechanism attached.
Body
Insomnia Treatment: Why the Guidelines Put CBT-I Before Sleeping Pills
Start with the number. In the first five months of 2025, about 1.26 million people in South Korea were prescribed zolpidem.
Body
Period Pain Relief That Actually Works: The Guideline Says Stop Normalizing It
In Korea, daily oral contraceptives are classified as over-the-counter drugs, sold at any pharmacy without a prescription, and they have been for more than twenty years. Emergency contraception runs the other way: prescription-only.